Therapy in the Digital Age

New innovations that revolutionize traditional approaches to counseling
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Technology is barreling full force through more and more sectors of health care, knocking down conventional forms of treatment, and erecting unfamiliar ones in their place. Mental health is no exception. From smart phone apps, to pulse monitors, to chatbots, the forces of automation, artificial intelligence, and big data, have begun to alter where, when, and how individuals seek therapy.

Whether autism falls under the domain of mental health is still often up for debate 鈥 it鈥檚 defined by the Diagnostic and Statistical Manual of Mental Disorders as a social communication disorder 鈥 but many children with autism struggle to recognize the emotional states of those surrounding them, and also experience a host of mood, anxiety, and issues with sleep. Robots, however, might be able to help.

鈥淭here鈥檚 a lot of potential for robots to help autistic children because they feel non-threatening and children want to explore a relationship with them,鈥 says Lionel Robert, associate professor at the School of Information at University of Michigan. Over the past several years, researchers in various corners of the country 鈥 from Los Angeles to Dallas to New Haven, Con. 鈥 have been developing socially assistive robots to help autistic children practice their communication skills. For some, it might seem counterintuitive to develop a machine, in all its sterility and impersonality, to guide children already struggling with sociability, but Professor Maja Mataric, founder and director of the Interaction Lab at the University of Southern California, says the idea, in actuality, stems from the aloofness of humans. 鈥淐hildren with autism get ostracized. They need to practice social skills, but because they have social deficits other kids won鈥檛 play with them.鈥 A robot, then, becomes a companion. It cannot discriminate against the child, and it鈥檚 programmed not to get frustrated with their difficulties in communication.

The problem is that all children with autism are not the same. While some have trouble with social interactions due to challenges making eye contact with people, others might struggle because they are put off by the human likeness in its entirety. 鈥淭here is no fixed answer on the best technology for autism, let alone for each individual child. And what鈥檚 best can and will change over time,鈥 Mataric explains.

At the Oakland University Center for Autism, Professor Wing-Yue Geoffrey Louie is giving it a go by creating socially assistive robots that tell stories. Louie centers his work around the needs of both autistic children, and the therapists that guide them. It was through discussions with Applied Behavior Analysis specialists at OU, to better understand what they wanted from a robot, that Louie decided that one of his focuses would be story-telling. 鈥淚t鈥檚 one of the activities used in classrooms for children with Autism Spectrum Disorder because it helps bring children together in group settings and interact with each other.鈥 In the coming year, he is aiming to generate a prototype that will assist therapists and hopefully increase the engagement levels of autistic children during communal story readings. 鈥淢y first goal is to be able to have it tell a children鈥檚 story.鈥

Technology is disrupting mental health care with methods beyond robotics.

From there, he plans to dig deeper into what the role of a robot can and should be. 鈥淚t can be a facilitator or an interventionist. It can teach the child how to act, but it can also just try to evoke a particular social response from the child.鈥 He echoes Mataric鈥檚 points about the importance of personalization, but also wants to build something that鈥檚 easy for therapists to use. 鈥淥ne of my interests is in making it easier for health care professionals to customize the bots to the needs of their facility or the individuals under their care. Often the systems have to be programmed by somebody like me, but there are ways that you don鈥檛 have to do that.鈥

A few of these bots have made their way into classrooms and therapy centers 鈥 Milo, a green-eyed robot created by Dallas-based company Robokind, is already operating in a few schools in Florida, Texas, Wisconsin, and even Canada 鈥 but as an emerging technology, they still remain largely within the grounds of the university 鈥淚t鈥檚 very exploratory,鈥 Louie says of his own research. 鈥淭here鈥檚 no rule that says that this is going to work 100 percent.鈥 Jason Majchrzak, a limited-license psychologist who works with autistic children at the Beaumont Children鈥檚 Center for Exceptional Families in Dearborn admits, 鈥淚 know the robots are on the frontier of things to come 鈥 it鈥檚 definitely possible that they could find their way here down the road, but honestly, I think that鈥檚 a few years away.鈥

One of the fears that comes with these robots, spawns from the fact that humans are surprisingly susceptible to the wiles of technology. 鈥淚f you can get something that does what you want it to do, looks the way you want it to look, and agrees with you, then you start to run into this problem of not being able to tolerate human interactions with people that have different opinions,鈥 Robert cautions. So autistic children 鈥 who are already averse to interacting with people in general, let alone people who may challenge them and push them out of their comfort zone 鈥 could also run a similar risk in the long run. 鈥淭he good thing is that children don鈥檛 immediately see an entity with arms and legs and assign a set of expectations to it the way adults do. That鈥檚 because children have fewer experiences,鈥 he says.

Still, Robert believes the key is continuing to make sure that autism robots occupy a 鈥渢hird space,鈥 somewhere between human and automaton. 鈥淩obots are always a bridge,鈥 he says. It鈥檚 the case with most forms of technology, in the end, it comes down to balance.


Downloadable Therapists

There鈥檚 now an app for many of the most common mental health conditions, from Quit That! for combatting addiction to Recovery Record for managing eating disorders to Headspace for mindful meditation. 鈥淚n metro Detroit, the tech scene is interesting,鈥 says Gerry Roston, entrepreneur-in-residence at entrepreneurial hub TechTown Detroit. 鈥淚n Detroit, you find people who鈥檝e experienced an issue, and want to solve it.鈥 According to Roston, those solutions often involve apps. Here, a few Michigan-developed apps to download now.

JOOLHealth
In 2015, University of Michigan School of Public Health Professor, Vic Strecher, lauched JOOLHealth, which uses big data, collected from over 20 biometric sources, to help users build a predictive model of themselves. 鈥淵ou can rate how creative you鈥檝e been or how present or mindful you are, and over time the app also collects data about your environment 鈥 and ultimately enables you become a better researcher of yourself,鈥 says Strecher.

Visit for more information.

The Compass
Chris Tait and Matt Tompkins, both members of Detroit-based band Electric Six, built The Compass after years of struggling through life on the road. The app is still in 鈥渂eta stage,鈥 according to Tompkins, but it connects travelers in recovery to resources like Alcoholics Anonymous, Narcotics Anonymous, and National Alliance of Mental Illness meetings in Detroit, Chicago, Austin, Minneapolis, and parts of Ohio.

Visit for more information.

Spellbound
The Ann-Arbor based startup, Spellbound, uses augmented reality to help young patients cope with the anxiety of going through painful medical treatments. 鈥淢anaging pain and anxiety upfront is something a lot of clinicians are really interested in because it can prevent phobias from developing around health care,鈥 says Spellbound CEO, Christina York. While Spellbound only targets children at the moment, York is eventually hoping to cater to adults and veterans.

Visit for more information.


More than an Accessory

Popularized by the Fitbit, There is a growing slew of wearable tech that tracks heart rate, breathing, sleep patterns, and more. The Toronto-based company, Interaxon, sells Muse, a headband armed with EEG sensors that monitor brain activity to help users track brain activity during meditation. At Wayne State University, Professor Amar Basu is creating a heart rate monitor in the form of an earring, scheduled for release in 2019. 鈥淭here are certain types of diagnostics, like heart rate monitoring, that are appropriate to do continuously,鈥 he says, 鈥渁nd the advantage of wearable sensors is that they allow you to do that.鈥 One of the metrics he鈥檚 most focused on is heart rate variability, which is defined by the Harvard Health Blog, as a 鈥渕easure of the variation in time between each heart beat鈥 鈥 not to be confused with heart rate, which is simply the number of times the heart beats per minute. While heart rate variability is primarily used in cardiovascular health, it has applications in mental health, as well. 鈥淚f you鈥檙e always under some level of tension then your body鈥檚 fight or flight response starts to die away, and you enter a hyper vigilant state where your heart rate remains at a constant level due to stress, so your heart rate variability is low,鈥 Basu explains. 鈥淚f your heartrate is constantly fluctuating, however, that means your variability is high, and you鈥檙e much more resilient to stress.鈥 Wearable sensors like the earring he鈥檚 developing can potentially help people understand biological triggers of their conditions, putting them in a better position to treat them.

(Pictured) Interaxon Muse, $179, at Muse; .